Race Summary: Rock N Roll Arizona - It never gets easier
Home of my marathon debut in 2014. My 5th running of this series; 4 marathons and 1 half marathon. 1 week after the Dopey Challenge and...
Your Training Plan and Your Nutrition Plan; Wait what nutrition plan?
Everywhere you look there is the discussion about the training plan. Day 1 of the plan. Week 2 of the plan. Now serving tic-tac-toe in...
Run Disney Dopey Challenge 2018!
Q: What's was the hardest part of the Dopey Challenge? The races or the early mornings? A: The early mornings. I've neve...
Frequently Asked Questions - Daytona 100 Edition: Part 1
There has been a lot of questions after returning to work from the Daytona 100! Here are the most frequent questions I got that were not re...
Chasing the year in 2018?
I started this whole run 365 thing with a suggestion / challenge to run 100 days in a row / 1000 miles in 2016. Yeah wrote about my fir...
Why I won't run any more 30-32 hr timed 100 mile ultras soon
Yeah... It's only been a couple of weeks since the Daytona 100. And what an emotional ride! Definitely a life changing experience ...
The Emotional and Mental side of the Daytona 100: Finding my next step.
It’s still surreal. That screen gab above. That’s my name. 396. That’s my bib number. 76. That’s my finish ranking (the l...
egsleeve Runs 100 Miles for Make-A-Wish
I'm asking you to join me to help support children who have been diagnosed with life-threatening illnesses. I'm running 100 ...
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