Blog Disclaimer

10:56 AM
a statement that denies something, especially responsibility.

Creative Commons License:

Attribution (by):  This blog and all of its original content, affiliate supporting original content (YouTube Videos, Instagram, and Facebook posts), are under the Creative Commons Attribution (by) License. 

My Disclaimer: 

Also: Consider this space a documentary of sorts for ME! Where I may talk about things that have worked for ME and ME only. 

In short; I AM NOT a doctor, physician, nutritionist, a running analyst or expert.

I encourage you to make informed educated decisions for yourself and your health with the consultation of a health care expert for your safety. In short don't listen to me ramble about me and think it applies to you. We're all different.

I just hope something you see here encourages you as I'm encouraged by others. 
Strive to be the best you you know. Be good and DO YOU (not me, but you)!

The Blog Disclaimer:

This is a personal blog. Any views or opinions represented in this blog are personal and belong solely to the blog owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated.

Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual.

All content provided on this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.

The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

Downloadable Files and Images

Any downloadable file, including but not limited to pdfs, docs, jpegs, pngs, is provided at the user’s own risk. The owner will not be liable for any losses, injuries, or damages resulting from a corrupted or damaged file.


Comments are welcome. However, the blog owner reserves the right to edit or delete any comments submitted to this blog without notice due to :

  • Comments deemed to be spam or questionable spam.
  • Comments including profanity.
  • Comments containing language or concepts that could be deemed offensive.
  • Comments containing hate speech, credible threats, or direct attacks on an individual or group.

The blog owner is not responsible for the content in comments.

This blog disclaimer is subject to change at anytime.

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