Runners World: #StreakWithUS
The cover proclaims, "39 Inspiring Runners, Get it Done. Hacks and Life-Changing Reasons to Lace Up Every Day and Join the #RWRun...
Showing posts with label Helpful Tips. Show all posts
Showing posts with label Helpful Tips. Show all posts
Start Over! Again!
There's a song, named Fractures by Illenium, which so eloquently states: Burning everything I know Desperate for change Crashing d...
Frequently Asked Questions - Daytona 100 Edition: Part 2 / The Gear
I promised y'all a part two (II) when I blogged: Frequently Asked Questions - Daytona 100 Edition: Part 1 . Part 1 focused on the exp...
Running 101: Finally Learned How to Tie My Running Shoes!
Have you ever wondered why running shoe laces are so gawt damned long? Seriously, I mean WTF!?!? Are we supposed to wrap these fvck...
Recover Rite! Right? My Recovery plan and tips
So you just finished beating your own azz! The endorphines are swirling, you may even have some bling you posting on the gram! Friends and...
Your Training Plan and Your Nutrition Plan; Wait what nutrition plan?
Everywhere you look there is the discussion about the training plan. Day 1 of the plan. Week 2 of the plan. Now serving tic-tac-toe in...
Frequently Asked Questions - Daytona 100 Edition: Part 1
There has been a lot of questions after returning to work from the Daytona 100! Here are the most frequent questions I got that were not re...
Overcoming My Body Image Issues
Did you read that correctly? Yes you did. I had an interesting conversation today, where I had to explain my body image issues. Yes. ...
What's my Regimen? Does Stubbornness Count?
reg·i·men ˈrejəmən/ noun 1 . a prescribed course of medical treatment, way of life, or diet for the promotion or restor...
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