Common Issues : Unique Journey
Plantar fasciitis Achilles Tendonitis Shin splints Patella Tendonitis Runner's Knee Raw Nipples 😕 These are but a few of the co...
Why 100 miles? I refuse to give up on me: Pt 2
I dropped a major hint in part 1 of this series before I let the words take over and flow freely. However sometimes life is like a rogue w...
Gear Review: Orangemud Gear Vest 1L
Orangemud entered the scene with a different take on hydration. Since their beginnings with the Hydraquiver, which set a bottle up ...
Medals4Mettle: Another Year!
If you haven't read my first blog on Medals4Mettle , then I suspect you should get to clicky clicky byotches! Just saying. It'...
Why 100 miles? On the surface: Pt1
"Very few people will run a 100 miles. 60% at best finish. You're going into this experience knowing that there's already a...
What it was like working with InkNBurn
A chapter is coming to a close tomorrow. July will bring about a change. My relationship with InkNBurn (INB), a small boutique running app...
The day I stopped running from my pain and my fears - Transitions
I love when folks psychoanalyze me. Or at least try. It entertains me. I've gone through several phases in my run journey. ...
Revel Rockies 2017 - A lesson in oxygen
Had the opportunity to run Revel Rockies 1/2 Marathon this past Sunday. Revel Rockies is a high altitude point-to-point run in the beauti...
"Shut yo' byotch azz up!" - RnRAZ Marathon
the 2017 RnRAZ Marathon, like most of my runs, was an unknown due to a hectic work schedule. Ten days before race day I discovered I would ...
These Two Rings - A Runner's Story
For three years these two rings adorned my thumbs. Through many late nights. Tired afternoons. Tormented spirit. Weary soul. Rep...
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