Race Summary: Rock N Rolling Hills Seattle Marathon - I didn't prepare for this
My legs are jello and resisting every impulse to move on command. The discomfort increases as we crest the top of the hill and fall withi...
Hello June. It's me.
It's June. For the past three years my training cycle has started in June. And this year continues the timing. ...Hello June T...
Shoe Review: Brooks Ghost 10 - Hate to part ways
Y'all I hate to retire my Brooks Ghost 10s. They were a great compliment to my Brooks Glycerin 15s I used during training and actual...
Race Summary: RnR Nashville - Country Music Edition
So how did I get here? Gotta give props to social media. While out and about on the east, I noticed @running615, DJ, talking about RnR...
Race Summary: T.A.R.C. 1/2 Marathon Trail Run
A few miles west of Boston, lives a small quaint town nestled in a slight valley between Interstate 95 and Interstate 90 named Weston, MA. ...
Frequently Asked Questions - Daytona 100 Edition: Part 2 / The Gear
I promised y'all a part two (II) when I blogged: Frequently Asked Questions - Daytona 100 Edition: Part 1 . Part 1 focused on the exp...
Race Summary: My Return to Mesquite Canyon Trail Half Marathon
WARNING: This is a very tough, rocky, mountainous trail run! All runs take place on rugged, single track trail with significant challen...
Running 101: Finally Learned How to Tie My Running Shoes!
Have you ever wondered why running shoe laces are so gawt damned long? Seriously, I mean WTF!?!? Are we supposed to wrap these fvck...
Race Summary: Griffith Park Trail Marathon
Albert Hammond proclaimed " It Never Rains in Southern California " (vid below). ....uh somebody needs to dial up Mother Nature ...
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