Runners lie all the time and I'm a runner.
You see this guy? Full of smiles. He seems happy. Refreshed. There's definitely a ton of hair that could possibly use a shave. ...
A Runners Story: Meet my DNFs and DNS
So often folks target the successes and easily omit and overlook the learning opportunities presented to all of us on our individual journey...
Useless running lessons or life altering experiences.
I remember as a kid, my grandpa would impress me simply by spitting. He had this ability to be precise and focused with his spit. Me o...
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